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Crate and Barrel
"How to Breathe" Book
Out of stock
In How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience, breathwork expert Ashley Neese details the basis and benefits of practicing mindful breathing, offering over two dozen exercises. Serene photos set the mood while step-by-step instructions walk you through ...
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- material: PAPER
- dimensions: 5.5"Wx7.5"H
Shipping: Information not available
Estimated Arrival: Crate & Barrel typically ships in-stock items in 1 to 3 business days and custom items in 8 to 10 weeks.
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