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The Anti-Anxiety Notebook By Anthropologie in Beige
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Designed by therapists, this Cognitive Behavioral Therapy-based notebook comes with entries to track emotions and thought patterns to reduce anxiety and manage stress over time.

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  • colorBeige
  • materialHardcover
  • dimensions8"L, 5"W
Return Policy Details: 
Items must be returned within 30 days of the delivery date. Unlimited Furniture Delivery items must be shipped back via our delivery service and cannot be returned to a store. Select upholstery is subject to a restocking fee if returned, plus applicable taxes. The fee will be deducted from the refund once the return is processed.

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